3 things EVERY new dad should know how to do

Dads are showing up like never before - not just because gender roles are shifting, but because we actually want to be involved. And that’s awesome.

Research backs it up: dads play a massive role in their kids’ development. And personally, I’ve found fatherhood to be the most fulfilling (and chaotic) job of my life.

Now, don’t get me wrong - it’s hard. Like, really hard. But once I became a dad, I knew my purpose was to help raise my son into the best man he could be. And I know so many other dads feel the same.

If you’re a new dad or about to be one, here are 3 things you definitely need to know how to do:

1. Change a Nappy (Yep, You. Not Grandma.)

It’s not glamorous. It’s not fun. But you’ve gotta learn. You can’t be the dad who hands the baby off every time things get smelly.

Start practicing early, take tips from mum or grandma, and don’t be too proud to learn.

Mums - quick tip for you too: if Dad’s giving it a crack, try not to micromanage every step. Encouragement > correction.

2. Feed and Burp Like a Pro

If your partner’s breastfeeding, you get a little pass on feeding - but burping? That’s all yours.

There are a couple of go-to techniques: sit the baby upright and rub their back, or go for the classic shoulder bounce. After every feed, newborns need that burp to avoid tummy pain.

Bottle-feeding? Jump in and take charge of a feed or two. Trust me, your partner will thank you - and you’ll build that special bond early on.

3. Master the Swaddle and Bedtime Routine

Swaddling isn’t too tricky, especially with the zip-up ones (lifesavers). But what really matters is bedtime.

Help with the nightly routine - rocking, soothing, whatever it takes. Over time, you’ll learn what calms your baby down, and that’s where the real magic happens.

And when you get the baby to sleep while mum’s running on fumes?

That’s your superhero moment, my friend.

Final Thoughts

Being a dad isn’t about being perfect. It’s about being present, staying curious, and doing your best - even when you're sleep-deprived and smelling faintly of formula.

You’ve got this. And trust me - it’s one hell of a ride.