My current schedule (Full-time work / 9 month old)

4 July

As I’m writing this, my little boy has just turned 9 months.

I specify because my schedule keeps changing based on my son’s schedule, and his schedule keeps changing on a monthly basis (sometimes weekly).

So it’s likely I will have to change this schedule again soon…

But, for now, this is how my current day looks like (as a full time employee, working 3 days from work and 2 days from home):

SIDE NOTE: I am currently on a “bulking diet”.

2-3am: Baby wakes up for a feed

4am: back to sleep

6:30am: Wake up

6:35am: Nature calls

7am: Drive to work

7:30am: Arrive and park at work

7:40: Gym

8:30: Shower and get dressed for work

9am: Work

9:30am: Meal #1

11am: Meal #2

12:30pm: Meal #3

3pm: Meal #4

5pm: Finish work

5:45pm: Arrive home

6pm: Play with baby

6:15pm: Meal #5

6:30pm: Bath time

7pm: Put baby to sleep

7:30pm: Meal #6

9:30pm: Bed

Dan Rabz

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