10 essential newborn things you probably didn’t know about

Newborns Sleep a Lot

Newborns typically sleep between 16 to 18 hours a day, though not all at once. Their sleep is in short intervals, often lasting 2 to 4 hours at a time, as they wake up to feed.

They Need Frequent Feedings

Newborns need to eat every 2 to 3 hours, whether breastfed or formula-fed. Their tiny stomachs can only hold small amounts at a time, so they require regular nourishment to grow.

Breathing Can Be Irregular

It's normal for newborns to have irregular breathing patterns. They might breathe quickly or hold their breath for a few seconds, but it usually resolves on its own.

They Can't See Very Far

Newborns are born with blurry vision, mainly able to focus on objects about 8 to 12 inches away. Over time, their vision will improve and they’ll start recognizing faces and colors.

Their Reflexes Are Strong

Newborns are born with several reflexes like the Moro (startle) reflex, rooting reflex (searching for a nipple), and grasp reflex (holding onto things that touch their hands).

They Lose Weight Before Gaining

It's normal for newborns to lose up to 10% of their birth weight in the first few days after birth. They will typically regain it by 1 to 2 weeks old.

They Communicate Through Crying

Crying is the primary way newborns communicate their needs. They may cry because they're hungry, tired, need a diaper change, or feel discomfort, but it takes time to understand their specific cues.

Their Skin Changes

Newborn skin can be sensitive and may appear dry or flaky. They may also develop temporary conditions like baby acne or cradle cap, which are usually harmless and resolve over time.

They Don't Need a Lot of Clothes

Newborns only need a few simple layers to stay warm, and you don’t have to worry too much about dressing them in fancy clothes. In fact, they can easily get too warm, so comfortable and breathable fabrics are ideal.

They Are Sensitive to Noise and Light

Newborns are used to the muffled sounds and dim light of the womb, so loud noises or bright lights may startle them. Creating a calm, soothing environment is helpful for their comfort.